Friday, August 15, 2014

And it starts

Despite my new goal/habit of positive self talk this morning depression is taking over. Not being able to sleep last night didn't help. So this morning the debilitating depression kicked in, regardless of the list the positive talk all I want to do is sleep, watch TV and cuddle. Alas I have no one to cuddle with. 

I keep telling myself that if I don't get up and do at least 3 of the things on my list for today I'm going to feel worse. But sometimes Depression is so powerful that no matter what you tell yourself you can't force yourself to do it. 


So it begins. 

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