So my biggest food addiction, well probably any addiction if I have one is the addiction to soda. A good old fashioned coke a cola. Ice cold, in crushed ice, yumminess. Its my drug of choice I suppose.
So I cut ALL soda out of my life 12 days ago, not a slip, not a sip since. I know that I can't otherwise I will be right back to a 32oz in the morning and go from there. I know that in order to lose the weight that I am striving for and the goals I have set for myself I have to NOT drink soda.
Today something came over me in the fact that I wanted SODA! BADLY. I've been really good no soda in the house, no diet even nothing, but today I really really really wanted it. I posted it in the weight loss group to get support from the girls and boy did I get support!!!
So I got a sweet tea and congratulated myself that I didn't drink soda. Now if I could just focus myself and my mind into working out. Force myself to push play and work out, till I get to the point where I LOVE working out. I don't know why I am a better group exercise person than I am a video exercise person. UGH!!!
I battled the urge to fall off the wagon today...I'm sure there will be many many more of these cravings and wants but I will take them as they come one step and one set back at a time. Because I'm calling in my goals and giving it to the universe.
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